If you’re here, then you either already have Fibromyalgia, or you’re just wondering what it is.
Fibromyalgia is a condition that affects 1.5-2 million people in the UK. It causes chronic widespread pain throughout the body and can lead to fatigue, sleep issues, and physical and mental stress.
Continue reading to find out about the top 3 surprising products for relieving Fibromyalgia symptoms.
SYMPTOMS OF FIBROMYALGIA
The most common symptoms of Fibromyalgia include:
- Pain and stiffness
- Sleep problems
- Physical and mental stress
If left untreated, these symptoms can worsen and lead to a long-lasting negative effect on your overall health and mental health.
SOME TREATMENTS FOR FIBROMYALGIA
There are many different treatments to help with the symptoms of Fibromyalgia, some of which include the following:
1 Pain relievers
While pain relievers and anti-depressants can be a viable option for a quick fix, their effects have diminishing returns and will eventually cease to help unless consumed in copious amounts.
2 Yoga and gentle exercise
It is recommended by many physicians and experts to continue to be active in order to strengthen the body. Yoga and light exercises are a great starting place to keep yourself from succumbing to the numbing sensation of Fibromyalgia.
3 Physical therapy, massage therapy
Another proven method is physical and massage therapy. By massaging the muscles, you release the tension and bring relief to your body. However, massages and physical therapy can be quite costly if you don’t have the right coverage.
4 Weighted Blankets & pillows that offer proper spinal support
Many have stated how certain sleep-inducing products like a weighted blanket or proper pillow can help relieve the excruciating fibro symptoms. Read on to find out how.
THE TOP 3 SURPRISING PRODUCTS THAT MAY HELP ALLEVIATE THE PAIN
After doing some research, we’ve come across some excellent (and surprising) products that may help deal with some of the Fibromyalgia symptoms that are haunting you.
Here are the top 3 surprising products to help with Fibromyalgia:
#1 WEIGHTED BLANKETS – KOALA BLANKET
Weighted blankets were originally designed for people with sensory issues or extreme anxiety. The comfort they provide through the slight pressure from the weight soothes the muscles and completely relaxes the body.
The science-backed way weighted blankets can offer this relief is through Deep Pressure Therapy (DPT). Studies have shown that either weighted blankets or DPT are beneficial in the following ways:
While research on the therapeutic use of weighted blankets and the benefits of DPT is still ongoing, scientists are continuously discovering exactly why people love their weighted blankets so much.
But in addition to the science, testimonials also support these claims. Here’s what a few of them had to say:
Our favourite blanket has to be the Koala Blanket by kalmkoala™. This blanket is made with a 100% bamboo and cotton blend that feels like silk on the skin. It is both hypoallergenic and 100% eco-friendly.
- Double-sided cover: soft plushy mink and cooling bamboo
- Deep Pressure Touch to provide maximum relief
- Made with renewable resources
- 100% UK-based
- Free Shipping–ships next working day
- 30-night risk-free trial
#2 MEMORY FOAM PILLOW – KALM PILLOW
A memory foam pillow is perfect for helping you fall asleep. Since sleeping problems are one of the major symptoms of Fibromyalgia, finding tools to help minimize that is important.
In addition to their weighted blanket, kalmkoala™ also designed the Kalm Pillow. This pillow is unique in that it is filled with 100% microfibre, shredded memory foam. Memory foam pillows conform to the shape of your head and neck, so your muscles are less stressed.
The Kalm Pillow is also customisable. This means you can adjust the level of firmness to match your needs. For people suffering from Fibromyalgia, this customizability can be a game-changer as it allows you to adjust your pillow for your exact needs, rather than having to commit to a pillow that is potentially too firm or thin.
If you suffer from Fibro, you know that your needs could change on a nightly basis, which is another reason why a customisable pillow can offer you the exact type of support you need, no matter how sporadically those needs change.
Here’s what a few happy customers had to say:
The Kalm Pillow is our favourite brand of shredded memory foam customisable pillow. There really isn’t much else like it on the market.
If you still need convincing, take a look at the Kalm Pillow’s features:
- Customisable firmness
- 100% cotton and machine-washable cover
- Includes mesh bag for extra filling that can be used as a travel pillow
- 100% UK-based
- Free shipping- ships next working day
- 30-night risk-free trial
#3 EPSOM SALTS
Taking a bath with Epsom salts can be quite relaxing because they reduce swelling and sooth muscle pain. This, combined with the warm bathwater makes for a relaxing and therapeutic experience that is affordable and easy to do.
Any brand of epsom salt is perfect to provide a sense of relief from the soreness and stiffness of Fibromyalgia.
MORE TESTIMONIALS ABOUT OUR NUMBER 1 SYMPTOM RELIEVER
“I love my koala blanket! The service was great, and delivered quickly and I sleep so much better now. I have Fibromyalgia and struggle to sleep, but my koala blanket has helped me a lot! The soft side is really cosy and when it’s cold and the bamboo side keeps me nice and cool through the heat. Love it, fab!” – Hannah P.
“My mum has fibromyalgia, so it’s often hard to comfort her and get her to sleep. The koala blanket has been an absolute godsend! She feels calmer and more relaxed, so she can finally fall asleep. Really love this brand and will recommend it to all.” – Niall G.